大学英语四级全真模拟(三)
洛基英语，中国在线英语教育领导品牌
Part ⅠWriting(30 minutes)
Directions: For this part, you are allowed 30 minutes to write a composition entitled How to Get Prepared for a Job? You should write at least 120 words according to the outline given below in Chinese:
1. 现在的就业形势越来越激烈
2. 大学生应如何面对
3. 谈谈你自己毕业找工作时的打算
Part ⅡReading Comprehension(Skimming and Scanning) (15 minutes)
Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on Answer Sheet 1.
For questions 1－7, mark
Y (for YES)if the statement agrees with information given in the passage;
N (for NO)if the statement contradicts the information given in the passage;
NG(for NOT GIVEN)if the information is not given in the passage.
For questions 8－10, complete the sentences with the information given in the passage.
Health and Fitness Make the Difference between Living Well and Living
Quality of life is what we all want. Good health helps us achieve a high quality of life. Fitness makes us want to live it every day. If you agree with these three premises, keep reading.
The Purpose of Health and Fitness Tips
To inform you of new developments in the health and fitness fields is our aim. We'll do the research; we have the resources. You get the results. The name of the game is "current"and "relevant" for today. Forget all the excess baggage of the so-called fitness gurus (权威).
Become Healthier and Fitter Faster
While we know you are interested in becoming healthier and fitter or maintaining the health and fitness you have, we also know you have limited time to devote to it. We therefore pledge to you a fast, simple method to hop aboard the fitness fast train. Get on track with the facts.
Our Staff
Health professionals, medical doctors and health and fitness writers and editors make up our staff, whose experience in the booming Health and Fitness field adds up to more than 100 years. Not that anyone is age 100 or even close, but we all plan to live that long. We want to make sure we have company. So we invite you along for the ride. We'll spur you on and help you over the rough spots to your own fitness destination.
Diet and Exercise Are Keys to Healthy Giving
But you know all this. So our aim is to give you the shortcuts, the little-known tricks and proven methods to help prevent boredom and hopelessness in your quest for good health. Our high-tech world has advanced in the fitness field also. In
fact, so fast that we wanted to get the information out to you yesterday. That's what the Health and Fitness Tips Site is all about, the latest up-to-the-minute-in-the-zone information for your health and fitness.
Ten Essential Health Tips (The Basics to Practice Every Day)
"He who has health has hope, and he who has hope has everything."
-Arabian Proverb
1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends; mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think "move" in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha...Then do it !
2. Cut Fat
Avoid the obvious fat-contained food such as fried foods, burgers and other fatty meats (i. e. pork, bacon, ham, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise (蛋黄酱)， margarine (人造黄油), butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine...Then be one!
3. Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or "tough guy" stance of Hollywood smokers. Thought for the day: Give up just one cigarette..., then the next one.
4. Reduce Stress
Easier said than done, stress busters (压力消除器) come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting angry. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds..., then float on them.
5. Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes (烟气) and exercising near busy thoroughfares. Exercise outside when the smog-rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good deterrent for pollution and dirt from the street. Thought for the day:
Smoke gets in your eyes..., and your mouth, and your nose and your lungs as do pollutants.
6. Wear Your Seat Belt
Statistics show that seat belts add-to longevity and help reduce potential injuries in car crashes. Thought for the day: Buckle down (认真做) and buckle up (扣紧).
7. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing (用洁牙线清洁牙缝). Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be. your body's boss.
8. Avoid Excessive Drinking
While recent studies show a glass of wine or one drink a day(two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney, disease and cancer. Thought for the day: A jug of wine should last a long time.
9. Keep a Positive Mental Outlook
There's a sure and undeniable connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.
10. Control Your Own Destiny
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed down to you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.
注意：在实考试卷中，8-10题在答题卡1上作答。
1. This passage is provided by the Health and Fitness Tips Site.
2. According to the passage, the purpose of the Health and Fitness Tips Site is to sell some medical products and organize some large-scale activities.
3. According to the passage, the most important factors for healthy living are what kinds of food people eat and whether they do physical exercises or not.
4. All the tips given in this passage are about diet and exercise, the keys to healthy living.
5. According to the passage, to be healthy, people should sleep no less than 8 hours a day.
6. According to the passage, to be healthy, people should not think of only very formal forms of physicals exercise, but should try to find all possible ways to move their bodies every day.
7. According to the passage, stress can be reduced in various ways, including watching funny movies.
8. According to the passage, a glass of wine or one drink a day can help protect against heart disease, but drinking more than that .
9. Because smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares are all harmful to your health, you should .
10. The link between genetics and health is a powerful one, but if one or both of your parents died young in ill health, it does not mean that you .
Part Ⅲ Listening Comprehension(35 minutes)
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请在网上申请报名”
大学英语四级全真模拟题(710分)
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大学英语四级模拟试题(1)
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2019 大学英语四级听力考试全真模拟题(3) Passage Three Questions 32 to 35 are based on the passage you have just heard. 32. [A] Diet. [B]Weight control. [C]Aerobic exercise. [D]Eating habits and exercise. 33. [A] Nuts. [B]Sugar. [C]Vegetable oil. [D]Dairy products. 34. [A] Forty or fifty minutes of exercise once a week. [B]Twenty or thirty minutes of exercise every day. [C]Fifteen or twenty minutes of exercise five days a week. [D]Thirty or forty minutes of exercise three or four days a week. [B]Indirect fat. [C]Body fluid. [D]Fat.
Section C Today, students who want to learn English in the US have a wide choice of courses and institutions to (36)______from. And, because the US is such a big country, they also have a huge (37) ______of locations in which to study. The US has a long (38) ______of teaching English because, (39) ______its history, the country has welcomed (40) ______from all over the world, most of whom have needed to learn English. Today, the US ’s English language teaching sector is well developed and its teachers are highly qualified and (41) ______American universities and colleges welcome many thousands of (42) ______students each year, who (43) ______on degree or post graduate courses. (44) ___________________________________________. These courses are called Intensive English Language Progmp3s and (45) ________________________. In addition to language tuition, Intensive English Language Progmp3s give students (46) ____________________________________________. 答案及解析： Section C 36.【解析】 choose。根据本空前的动词不定式小品词 to 及空后的介词 from 可知，本空中应填一原形动词。所填词与from 构成固定搭配，并且是名词choice 的同根词复现。 37.【解析】 variety 。a (considerable, great, wide)variety of 为习惯用语，表示“各种各样的 , 种类繁多的”。 38.【解析】 tradition 。从空格前的 a long 和空格后的介词 of 能够推断此处应填一名词。空后的 history 对所填词起一定的提示作 用。
大学英语四级范文(超详细讲解!)
1. Directions: For this part, you are allowed 30 minutes to write a short essay on the topic of Recreational Activities. You should write at least 120 words following the outline given below. 1.娱乐活动多种多样 2.娱乐活动可能使人们受益，也可能有危害性 3.作为大学生，我的看法 Recreational Activities The twenty-first century has brought with it an unprecedented variety of recreational activities. They range from traditional outdoor activities such as playing ball games to all kinds of online ones. Some people think those various recreational activities brought by modern technology are great and necessary because they can help people relax from hard work and study and broaden people ’horizon. However, some people think that too many recreational activities may have a bad effect on people ’s lives. Some people may not resist some temptations and indulge themselves i n those activities, such as the online games. At last they are lured away from their studies, work and interpersonal relationships. In my opinion , we should pay more attention to the advantages of various recreational activities and make the most of them to enrich our lives and broaden the scope of knowledge. When it comes to those time-consuming and less meaningful activities, I think to stay away from them is a wise decision. 2. Directions: For this part, you are allowed 30 minutes to write a short essay on the topic of Due Attention Should Be Given to Spelling. You should write at least 120 words following the outline given below. 1.如今不少学生在英语学习中不重视拼写 2.出现这种现象的原因是…… 3.为改变这种状况，我认为…… Due Attention Should Be Given to Spelling Quite a few students now n eglect spelling in English study. Take the simple word “trouble ” for example. Only a few students can spell “trouble ”without trouble —others may spell it as truble, touble or something else. For various reasons, spelling is now becoming a neglected art.First of all , many students don ’t care about spelling. Some say they ’re going to have a secretary when they get a job, and he or she will correct their spelling. Second, most word processors 第一段引入现象并 举例：现在娱乐活 动多种多样。 第二段从正反两面说明娱乐生活的弊益。第三段表明自己的观点态度：择优律己。第一段：指出不少学生在英语学习中不重视拼写，举例说明。第二段：从学生、电脑的使用和老师三个方面分析原因。
大学英语四级快速阅读技巧
大学英语四级考试中快速阅读的答题技巧 一：测试目的 快速阅读，顾名思义，它的目的在于测试考生单位时间当中的阅读量，其实四级对速度的考查是近几 年一直延续的一种结果。在2002年的时候，我们四级阅读平均每一篇文章阅读量是284个单词，2003年6月，每篇文章阅读量是300个单词。2005年一月份和六月份，平均阅读量是320到333个单词。这说明 一点，四级考试委员会对阅读速度这个能力早就有一个延续性的逐步的提高。同时，在解答题目方面，快 速阅读并不强调一定要像精读文章那样通篇认真研究，相反，快速阅读题目更强调测试考生在实践语言环 境中查询有效信息的能力，这也反映出四六级考试试图提升考生实际应用能力的改革方向。 二：测试形式 快速阅读要求考生在15分钟内完 成一篇1100字左右的文章和后面的10道题。前面7个题是判断正误（包括NOT GIVEN），后3个是填空题填根据阅读的理解，填三到四个单词（答案基本都是原文中出现的原词）。快速阅读的文章一般分为小标题+题目和无小标题+题目两种类型。这反映出四级考试从单纯的模仿托福的形式转向托福和雅思学习的融合。该题型需要通过略读和寻读法，乃至文章逻辑关系、标点符/号等方面的综合运用，实现对随后的题目有效的判断和填写。 三：基本要求 1.快速阅读的文章基本都是专业题材的文章，很多考生可能会觉得很陌生，但是对于CET-4 的快速阅读开始来说，只要求考生对题目所提到的信息在原文中能够找到即可，只是有时需要简 单的同义词替换 2.略读（Skimming）和寻读（Scanning）的能力在大学英语四级考试中显得尤为重要 3.快速阅读要求考生的阅读速度是每分钟110-140词