英语演讲稿-面对压力
英语演讲稿:面对压力
Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechabouts tress,yes,justthetopicyouseeonthescreen.Psychologisttellusthatstressisasta teofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyr esponsibilities,andquickenedpaceoflife.Statisticsshowthatstresscomesfrom everydetailinourlife.Financialproblems,poorhealth,beinglaidoffmaybethest ressthatmostadultsnowsuffering.Asstudentsintheuniversity,wearealsounde rourspecialstress.Whilestudy,havingtotakevarioustestsandsubmitaprojecta gainstadeadlinemayputagreatpressureonus.Andthethingsmakeusfeltstress edmaybeourparents’https://www.360docs.net/doc/bc15966893.html,ter,wh enwearelikelytograduate,someotherproblemswillalsoannoyus.Ithinkwewill worryalotaboutourabilitytocompeteinthejobmarketandhowwecanbestuse whatwe’velearnedatcollegeinourfuturejob.Thechiefproblemweshouldfacet oisouratitudetowardsstress.Peopleusuallysaytheycannotliveinthesunexcep ttheyescapefromstress.It’sunwelcome!Yes,however,verynecessary.Justima geaworldwherestressdoesnotexistandpeopleleadtheirlifeinaverycomfortab leway.Butisthiskindoflivingconditionasperfectaswehope?Withoutstress,the ymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthin gs.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.N ostress,nodevelopment.Soacertainamountofstressisgood.Itcanstimulateus
andincreaseourlevelofalertness.Andouranswertostressisanothervitalproble m.Howtodowithourselveswhenstresssuddenlybreakintoourlife?Towavethe whiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicid eastoput anendtoeverything…Ofcausenot.Theprincipleistotacklewithstressg entlelyandharmoniously.Weshouldtryourbesttoreleaseourselves.Suchastod osomeexercise,tolinsentotraditionalChinesemusicorclassicalmusictoeaseo urmindsandtolearntoviewthesechangesoflifeaschallenges.I t’snousecryingo verspiltmilk.Onlytoacceptwhathashappenedcansolvetheproblem.Ok,IthinkI wasunderlargestress3minutesbefore,butnowIamhereandhavefinishedmys peech.HereisthelastthingIwanttoaddtomytopic,facetoitandovercomeit,stre ssisalsoapieceofcake.Thatisall.Thankyouverymuch!
三分钟励志英语演讲稿带翻译
we are the world ,we are the future someone said ?°we are reading the first verse of the first chapter of a book, whose pages are infinite?±. i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all. we are young. ?°how to spend the youth??± it is a meaningful question. to answer it, first i have to ask ?°what do you understand by the word youth??± youth is not a time of life, it?s a state of mind. it?s not a matter of rosy cheeks, red lips or supple knees. it?s the matter of the will. it?s the freshness of the deep spring of life. youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self ¨Cdistrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living . in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . a poet said ?°to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i?d like to share it with all of you. let?s show our right palms. we can see three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let?s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves. we all want the future to be better than the past. but the future can go better itself. don?t cry because it is over, smile because it happened. from the past, we?ve learnt that the life is tough, but we are tougher. we?ve learnt that we can?t choose how we feel, but we can choose what about it. failure doesn?t mean you don?t have it, it does mean you should do it in a different way. failure doesn?t mean you should give up, it does mean you must try harder. as what i said at the beginning, ?°we are reading the first verse of the first chapter of a book, whose pages are infinite?±. the past has gone. nothing we do will change it. but the future is in front of us. believe that what we give to the world, the world will give to us. and from today on, let?s be the owners of ourselves, and speak out ?°we are the world, we are the future.?±?a?t￡o3·??óà???ó￠ó??Y?2?? 3·??óà???ó￠ó??Y?2?? ?Y?2??ò?￡o3·??óà???ó￠ó??Y?2?? you will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and
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Hello,everyone!on the past few days,ham and sausage are the most famous words.Beacse WHO said that Processed meat is on the top of the list which may cause cancer.In the same level ,there are the cigarettes and arsenic .What is arsenic?In China,we call it 砒霜.It is terrible to us.And they also said eating just 50 gram of processed meat one day increases the risk of cancer by 18 percent. So what does 50g look like?It’s maybe two slices of smoked ham or half a hot dog.A famous expert suggest the public to avoid processed meat when possible and to have a vegetable salad for lunch rather than a sandwich.And they also said that We have known the probable link between processed meat and cancer, which is supported by massive evidence. It maybe a bad news for hot dog lovers.But this doesn't mean we need to stop eating any processed meat. if someone eat lots of it and he may need to think carefully about whether he should cut it down.In fact,there are a lot of choices for us. We could try having fish for our dinner instead of sausages, or choosing to have a fruit salad for lunch. And someone may say:”W hy is processed meat so bad?”Processed meat is which has been salted, cured, smoked, or any other natural or chemical processes to make them delicious or improve preservation.So processed meat may contain sodium nitrite and sodium nitrate, which are salts added to the meat to preserve it.In the body, they can form the compounds that can damage DNA. Nowdays,many person may do something which is harmful to their health,as they think cancer are far away from them,this words only usesd on newspaper or television.in my opinion,this idea is highly irresponsible.If something bad happen，the total home will be destroy by you. So please ,take care of yourself,not only for you,but also for your family.
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如此，我们就要学会承受压力。只有承受了压力，我们才会更加坚定。 压力可以使人变得更加沉稳。 海面上波涛汹涌，白浪滔天。一艘万吨巨轮载满了货物 缓缓地在浪涛中前行。正是因为载着满满的货物，巨轮才得以在如此汹涌的海面上平稳地向彼岸靠近。如果没有货物施以压力，那么巨轮就可能会轻而易举地被波涛掀翻，沉没于汪洋大海之中。同样的道理，压力可以给人以力量，它给我们沉重的压抑感，我们的身躯才变得更加坚韧，我们的步伐才可以迈得更加稳健。 压力可以磨炼人的意志。 在寒冷的雪域高原上，青松挺直了身躯，接受着狂风和 暴雪的洗礼。沉重的积雪压弯了青松挺直的枝干，面对这种强大的压力，青松从未放弃过，它正视压力，当积雪压到了一定程度就滑落下来，青松凭着顽强的毅力，又一次挺直，就这样，一次又一次地弯曲，挺直，又弯曲……周而复始，铸造了青松的坚韧意志。在压力面前，青松能屈能伸，巍然屹立在茫茫雪山的峰巅。人也是如此，经过压力的磨炼，我们的意志会渐渐地变得坚强。
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5分钟英语演讲稿
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