自考英语二讲义 8

自考英语二讲义 8
自考英语二讲义 8

讲义八 Text A

Jet Lag: Prevention and Cure

课文简介:

我们许多人在国际旅行时都有过时差反应。

科学家们发现,时差综合症是我们体内的生理调节机制在不同的环境中发生变化所引起的。实际上,有两套时间调节系统在相互作用,它们在新时区内需要一段时间才能重新设定。

值得庆幸的是,我们可以通过调节环境定时和改变饮食睡眠来减少时差带来的不便。

Para.1 If you understand what Jet Lag[n. 飞行时差反应,时差感] is,your flights will be less stressful.

Paras.2 - 9 Various causes of Jet Lag

Paras.10 - 14 Ways to deal with the bad effects of Jet Lag

New Words

1 jet n. 喷射,喷气式飞机

2 lag vi./n. 走得慢,落后

3 flight n. 飞行,飞翔

4 physiological a. 生理的,生理学的

5 regulatory a. 规章的,调节的

6 mechanism n. 机构,机制

7 hormonal a. 荷尔蒙的,激素的

8 secretary n. 秘书,书记,部长

9 negotiation n. 谈判,协商

10 proceeding n. 程序,进程

11 instantaneously ad. 瞬间地,即刻地

12 transport vt./n. 运输

13 overcome vt. 战胜;克服

14 regulate vt./n. 管理,调节

15 timing n. 时间的选择;计时

16 periodicity n. 周期性,间发性

17 internal a. 内部的,内在的

18 suprachiasmatic a. 超(染色体)交叉的

19 rhythm n. 韵律,格律,节奏

20 timer n. 计时员,定时器

21 external a. 外在的,在外的

22 alarm n./vt. 警报,惊恐,向…报警,使警觉

23 reset vt./n. 重新安排,重调

24 palm n. 手掌

25 sweat n./vi./vt. 汗,出汗,使出汗

26 discrepancy n. 差异,不一致

27 bodily a. 身体的,肉体的

28 cortisol n. 皮质醇

29 excretion n. 排泄;分泌

30 destination n.目的地,终点

31 feasible a. 可行的,可能的

32 pharmacological a. 药物学的,药理学的

33 assumption n. 假定,设想;承担

34 mid-afternoon a. 下午三点左右的

35 neutral a.中立的;中性的

36 wakefulness n. 觉醒,不眠

37 promote vt. 促进,发扬;提升,升级,发起,创办

38 synchronize vi./vt.同时发生,同步,使在时间上一致词组:

phrases and Expressions

1 effect on对…的作用

2 to blame … on把…归咎于

3 to advantage有利地,有效地

4 as fresh as paint精神饱满

5 now that(连词)既然,由于

6 to leave … alone不管,不理

7 out of step步伐不一致,不协调

8 in time及时,终于

to come across遇到,碰到

to tie … to使有联系,约束

to rely on / upon依赖,依靠

词汇精讲:

lag: v/n.走得慢,落后

After I get over jet-lag, I'll call you. 我倒过时差后给你打电话。

He's lagging behind a bit, and I think we'd better wait for him to catch us up. 他有点落后了,我想我们最好等他赶上来吧。

There is often a lag between becoming affected by this illness and its first signs. 受这种疾病的感染和出现最初症状之间经常会间隔一段时间。

His actions lagged behind his thinking. 在他的思想和行动之间存在很大差异。

overcome: v. 战胜,克服

Support from his family and his own survivor instincts have helped him overcome obstacles. 家人的支持和求生的本能帮助他克服了障碍The learner of a second language has many obstacles to overcome. 学第二语言的人有许多障碍要克服。

First of all, we should overcome ourselves in order to overcome difficulties. 要战胜困难,首先要战胜自己。

feasible: a. 可行的,可能的

Your plan sounds quite feasible. 你的计划听起来是可行的。

Now that we have the extra resources, the scheme seems feasible. 既然我们有了额外的财力,这一方案就可行了。

The plan seems to be feasible. 这个计划似乎是可行的。

assumption: n. 假定,设想,承担,采取派生词:assume v. 假定,

设想

His assumption proved to be wrong. 他的设想被证明是错的。

You will assume your new duties tomorrow. 你们明天开始执行新任务。

promote: vt. 促进,发扬,提升派生词:promotion n. 促进,发扬He certainly ought to be promoted. 他的确应该被提升。

The company is promoting their new sort of soap on television. 公司正在电视上为这种新香皂促销。

We should promote the mutual understanding between the two countries. 我们要增进两国之间的相互了解。

词组:

1 effect on:对…的作用,影响

It had an almost immediate effect on his thinking. 这事几乎立刻对他的想法有了影响。

Violent TV programs have a bad effect on children. 暴力电视节目对孩子有不好的影响。

相似词组: influence on:对…有影响。to blame on:把……归咎于

He blamed his failure on his teacher. 他把他的失败怪在老师的头上。

They blamed the failure of the action on George. 他们把此次行动失败归咎于乔治。

相关词语: to blame … for

The accountant was blamed for his error. 这个会计由于出错而受到谴责。

to advantage:有利地,有效地

More practice will be to your advantage. 多练习对你有利。

It is to your advantage to invest wisely. 明智地投资对你很有利。

The model is seeking a chance to display herself to advantage. 那位模特正在寻找一个机会来有利地显示自己。

4 now that:既然,由于

Now that you have come you may as well stay. 既然你来了还是待着吧。

Now that oil is scarce, the fate of the motorcar is uncertain. 由于石油短缺,汽车将来的命运如何就难以预料了。

to leave …alone:不管,不理;听其自然

Leave me alone - take your hand off my arm. 别动我 - 松开我的胳膊。

I should leave that question alone if I were you. 如果我是你的话,我不会去碰这个问题。

out of step:步伐不一致,不协调

That boy was out of step during most of the parade. 在游行检阅的大部分时间里,那个男孩的步伐都与别人的不合拍。

I‘m not good at dancing - I always get hopelessly out of step. 我不善长跳舞-总是踩不上点,已经无可救药了。

He is out of step with modern life. 他同现代生活不合拍。

课文精讲:

Jet Lag: Prevention and Cure

The problem of Jet Lag is one every international traveler comes across at some time.⑴ But do you have to suffer? Understand what it is, and how a careful diet【diet ['dai?t]n. 饮食;食物;规定饮食vi. 节食vt. 照规定饮食】 can minimize its worst effects, and your flights will be less stressful. ⑵

1.此句中“one”代替前面出现过的“problem”, every international traveler comes across at some time 是定语从句修饰one,省略了关系词that 或which. to come across 意思是“遇到,碰到”

全句意思:喷气飞机时差综合症是每个乘坐国际航班旅行的人在某个时候会碰到的问题。

2.Understand what it is…这是个祈使句,相当于一个条件状语从句:If you understand what it is…

例句:Work hard and you‘ll succeed. 相当于 If you work hard, you’ll succeed.

The effects of rapid【rapid ['r?pid]adj. 迅速的,急促的;飞快的;险

峻的n. 急流;高速交通工具,高速交通网】 travel on the body are actually far more disturbing【disturbing [di'st?:bi?]adj. 烦扰的;令人不安的v. 干扰;打断(disturb的ing形式)】 than we realize.⑶Jet Lag is not a psychological consequence of having to readjust【readjust [,ri:?'d??st]vi. 再调整;重新适应vt. 使…重新调整;使…重新适应】 to a different time zone 【n.时区时区】. It is due to【adv.由于, 应归于】 changes in the body ‘s physiological regulatory mechanisms【生理调节机制】, specifically the hormonal【adj.荷尔蒙的, 激素的】 systems, in a different environment.

3.此句是个比较结构。disturbing 是分词式的形容词,比较级是more disturbing,far 用来修饰比较级。

此句意思:乘飞机旅行对身体的影响实际上远比我们意识到的更令人焦灼不安。

Confused【confused [k?n'fju:zd]adj. 困惑的;混乱的;糊涂的v. 困惑(confuse的过去式)】? So was John Foster Dulles, the American Secretary 【secretary ['sekr?t?ri]n. 秘书;书记;大臣;部长】 of State, when he flew to Egypt to conduct【conduct ['k?nd?kt, k?n'd?kt]vi. 带领;导电vt. 管理;表现;引导n. 行为;进行;实施】negotiations【negotiation [ni,ɡ?u?i'ei??n, -si-]n. 谈判;转让;[口语]顺利的通过】 on the Aswan Dam ⑷He later blamed【blamed [bleimd]adj. 混蛋的,该死的v. 谴责】 his poor judgment on Jet Lag.

4.此句中confused 的完整表达是“Are you confused?”后一句用了倒装语序,so 位于句首,表示前面所说的情况也适合于本句。Blame…on…把过失归咎于

此句意思:是不是被弄糊涂啦?美国国务卿约翰·福斯特·杜勒斯从美国飞往埃及谈判阿斯旺水坝问题时就被弄糊涂了。他后来把自己在谈判中判断失误归咎于时差综合症。

The effects can be used to advantage,too. President Johnson once conduct ed【n.行为, 操行v.引导, 管理, 为人, 传导】 an important meeting in Guam and kept the entire【entire [in'tai?]adj. 全部的,整个的;全体

的】proceedings【proceedings n. 诉讼;会议记录;议程;行动(proceeding 的复数形式)】 at Washington DC time. The White House working personnel were as fresh as paint, while the locals,in this case【adv.既然这样】, were jet-lagged.⑸Essentially【adv.本质上, 本来】,they had been instantaneous ly【adj.瞬间的, 即刻的, 即时的【修】瞬时;立即】transport ed 【transport n. 运输;运输机;狂喜;流放犯vt. 运输;流放;使狂喜】 to America.

5.该句是由 while 连接的两个并列句,表示前后对比。in this case 作状语,译为“在这种情况下,” the locals 是指关岛的本地人,作主语。

Now that we understand what Jet Lag is, we can go some way to overcoming it.⑹ A great number of the body‘s events are scheduled to occur at a certain time of day. Naturally these have to be regulated【regulated v. 管制;管理;规定(regulate的过去分词)】, and there are two regulatory 【regulatory ['reɡjul?t?ri]adj. 调整的;控制的;管理的】 systems which interact【vi.互相作用, 互相影响】.

6.now that we understand what Jet Lag is,原因状语从句中有一个what 引导的宾语从句,意为“既然我们了解了时差综合症是什么”。

One timing system comes from the evidence【evidence ['evid?ns]n. 证据,证明;迹象;明显vt. 证明】 of our senses and stomachs, and the periodicity【periodicity [,pi?ri?'disiti]n. 周期性;定期性;频率】 we experience when living in a particular time zone【n.时区时区】.⑺ The other belongs in our internal clocks (the major one of which may be physically located in a part of the brain called the suprachiasmatic【超(染色体)交叉的】nucleus【n.[nuclear的复数, 见nuclear]核子核心程序;核】) which,left alone, would tie the body to a 25 hour - yes, 25 –rhythm【rhythm ['rie?m, 'riθ?m]n. 节奏;韵律】.⑻Normally【normally ['n?:m?li]adv. 正常地;通常地,一般地】 the two timers are in step, and the external cues 【cues [kju:z]n. 开端,线索;球杆;提示,关键;诱因(cue的复数形式)】 tend to regularise【regularize ['reɡjul?raiz]vt. 调整;使有秩序;使合法化】 the

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自考“英语(二)”复习资料 第一单元 1.常考单词: goal,objective,accomplish,predict,accompany,implement,tendency,achievement,argue,budget,define,entity 2. 常考词组: in the way,in part,point of view,contribute to,to apply for,in hand,to turn down 3. 常考句子: 1)A decision is a choice made from among alternative courses of action that are available. 2)Often managers must make a best guess at what the future will be and try to leave as little as possible to chance. 3)If there is no choice,there is no decision to be made. 4)For managers every decision has constraints based on politics,procedures,laws,precedents and the like. 5)For example,managers sometimes treat problems in an either/or fashion. 6)Decision makers must have some way of determining which of several alternatives is best - that is,which contributes the most to the achievement of organizational goals. 7)In the larger scheme of things,however,increased funding for research to improve the products might be more beneficial to the organization. 8)Some of these objectives are more important than others,but the order and degree of importance often vary form person to person and from department to department. 第二单元 1.常考单词: escape,explode,collapse,shrink,gravity,measurement,basis,launch,convincing,companion,speculation,swallow,operate,to make use of,a great many,above all 2. 常考句子: 1)Astronomers and scientists think that a black hole is a region of space into which matter has fallen and from which nothing can escape. 2)The theory is that some stars explode when their density increases to a particular point. 3)Some people think that the Start of Bethlehem could have been a supernova. 4)If a man fell into a black hole,he would think that he reached the center of it very quickly. 5)It is only recently that astronomers have begun specific research into black holes. 6)On the other hand,scientists have suggested that every advanced technology could one day make use of the energy of black holes for mankind. 第三单元 1.常考单词: weaken deteriorate debate legal request criterion ensure oppose tradition consideration disabled burden vulnerable prohibition sensitive 2. 常考词组: to debate on to make request for be opposed to to take … into account 3. 常考句子: 1)Affected with a serious disease,van Wendal was no longer able to speak clearly and he knew there was no hope of recovery and that his condition was rapidly deteriorating. 2)Van Wendel's last three months of life before being given a final,lethal injection by his doctor were filmed and first shown on television last year in the Netherlands. 3)The programme has since been bought by 20 countries and each time it is shown,it starts a nationwide debate on the subject. 4)What those people who oppose euthanasia are telling me is that dying people haven't the right. 第四单元 1.常考单词: demestic statistics diplomat exploit campaign execute convict despite de serving shelf minimum status deport 2. 常考句子: 1)There are estimated to be more than 20,000 overseas domestic servants working in Britain. 2)Of these 20,000,just under 2,000 are being exploited and abused by their employers. 3)The sad condition of women working as domestics around the world received much media attention earlier this year in several highly publicized cases. 4)A Filipino maid was executed in Singapore after being convicted of murder,despite protests form various quarters that her guilt had not been adequately established. 5)She used to work for a very low wage at a tea factory in Sri Lanka. 6)Because she found it difficult to feed her four children,she accepted a job working as a domestic in London. 7)So if they do complain,they risk being deported. 第五单元 1.常考单词: Musician,rhythmic,distinct, consciousness,originate,readily, instrument,electronic,thereby, passive,participant 2. 常考词组: to take place to take over to take on in a sense at a stretch to serve as in advance for the sake of 3. 常考句子: 1)The new music was built out of materials already in existence. 2)Folk music,old and modern, was popular among college students. 3)They freely took over elements form jazz,from American country music. 4)With records at home, listeners imitated these lighting effects as best they could. 第六单元 1.常考单词: efficiency increasingly inst all personnel expose reduc tion completion specific s witch critical intensity s cale defective 2. 常考词组: in that in question plenty of 3. 常考句子: 1)Most of today's robots are employed in the automotive industry,where they are programmed to take over such jobs as welding and spray painting automobile and truck bodies. 2)Robots,already taking over human tasks in the automotive field are beginning to be seen,although

自考英语二复习资料

? UNIT 1 ? 重点单词和短语 ? objective accomplish predict accompany attain scheme skilled argue define ? interview prospect ? course of action in the way(by the way, in no way, in a way) make a guess at contribute to and the like (and so on) ? seek to do sth. in part point of view vary from…to … ? apply for (to) ? have no idea bring about take the trouble to do ? put oneself in one’s place ? to one’s advantage at a disadvantage ask for in hand turn down (up, on, off, out, over, back) ? 重点、难点句子详解 ? 1.A decision is a choice made from among alternative courses of action that are available. ? 解析:courses of action意思是行动方案、做事步骤;made 是过去分词;from among 为二重介词 ? 例:We’ll inform you as soon as tickets become _____. (06-4) ? A. valuable B. capable C. acceptable D. available (D) ? 2. … some suggest that the management process is decision making. ? 解析:suggest表示认为、提出、暗示意思,后面不用虚拟语气,表示建议意思, 后面用虚拟语气。 ? 例:It is suggested that the meeting (should) be held (hold)at some other time. ? 3. … decision m aking includes limiting alternatives as well as identifying them. ? 解析:as well as意思是既…又… ? 4. In fact, I did have several questions, but you have already answered them all. ? 解析:助动词do在肯定句中用在动词之前表示强调,意思是 确实。 ? 5. … but do not let it worry you too much. ? 解析:动词let, make, have, hear, see, observe等词之后的 宾语补足语为省略to 的 不定式结构。 ? 6. There is little likelihood that … ? 对比:There is a/ every/no likelihood that/of ? 例:The two sisters are ___ in many ways, not only in appearance but also in temperament.(06-4) ? A. like B. likely C. alike D. lively (C) ? ? UNIT2 ? 重点单词和短语 ? exert collapse shrink basis launch convince operate revolve glitter unlikely (be likely to) whereas concerned (be concerned about) plateau ? in theory apply to depend on research into swallow up make use of together with in every respect in other words consist of a great many under the circumstances make a difference above all as a rule ? seek to do sth. in part point of view vary from…to … ? 例:I hope my boy friend will be handsome, strong and ___ kind. (06-4) ? A. above all B. in all C. at all D. after all (A) ? 重点、难点句子详解 ? 1. Einstein claimed that matter and energy are interchangeable… ? 例:爱因斯坦声称物质和能量是可以相互转化的,因此没有绝 对的时间和空间。 (05-4-68) ? 2. It is only recently that astronomers have begun specific research into black holes. ? 例1:It is on Friday ___ we will hold the meeting. ? A. that B. when C. in that time D. what (A) ? 例2: As a painter, Ted was very ___ about the colors he used. (03-10) ? A. specific B. special C. peculiar D. particular (D) ? 3. The earth is one of mine planets which move in orbit round the sun. ? 对比:The earth is the only one of the nine planets which has life on it. ? 4. The total water area is about three times as large as the land area. ? 解析:数词+times + as +形容词+as是表示倍数的表达法。 ? 例:It is important to note that a reading of 4 indicates an earthquake ten times as strong as one with a reading of 3. (unit 6 text B) ? 5. The more we learn about other people, the better we understand their ideas, and, as a rule, the better we like those people themselves. ? 解析:the+比较级,the+比较级结构,意思是越…越…,第一 个从句中谓语动词不 用倒装,第二个从句谓语动词可以用倒装,也可以用正装语气。 ? 例:___ we are, ___ we become. ? A. the oldest; the wiser B. older; wiser ? C. the older, the more wise D. the older; the wiser (D) ? UNIT 3 ? 重点单词和短语 ? deteriorate debate (on/upon) request ensure oppose(be opposed to) burden sensitive privilege appoint bias accessible ? recruit ? be affected with carry out in addition to in this case open up care for take into account have …at heart be sensitive to opt out of for short amount to

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