英语作文 心理健康 良好心态 The Importance of Keeping a Good Mood
The Importance of Keeping a Good Mood
As society develops,most people have to face diverse pressure which is brought about by work,study,family,friends,etc.Thus,it’s immensely vital to have a positive attitude to relieve mental stress.
In fact,people are attaching much importance to keep a good mood to life.
For one thing,keeping a positive attitude is good for people’s physical and mental health.Psychologists have convinced that keeping a good mood can give people a sound sleep,and people’s lifestyle will be more regular with it.Furthermore,positive mindset is a way to success because confidence is necessary for everyone who succeed in his/her majority.
For another thing,people’s life will be better and others surrounded them will also be influenced with positive attitude.If you give your friend a hug when he/she is depressed,he/she may feel warm for your embrace.Gradually,you have a host of outgoing and optimistic friends and they can influence their friends as you did.
From my point of view, everyone is looking forward to keeping a good mood anytime.However,we know without the slightest doubt that life is like a colorful picture ,for we undoubtedly meet failure sometime.So we should learn to face troubles and cope with them bravely.Only after we have overcame these troubles will God promise us a good mood and welfare.
关于介绍自己家庭的英语作文5篇_作文专题
关于介绍自己家庭的英语作文5篇每个人都有自己最温暖的家，那么你想知道介绍家庭的英语作文要怎么写吗?下面是橙子整理的介绍自己家庭的英语作文范文，以供大家参考学习。 介绍家庭的英语作文一 In the east of China, there is a small city---Haimen. I was born there. Today, I am telling you about my hometown. Haimen is not far from Shanghai. It’s at the mouth of the Changjiang River. Haimen is a modern city. There are lots of high buildings in it. Most of us live in flats. We like to live in flats because we can be close to our friends. In the center of Haimen, there are many shops. You can buy some nice things here. Things in most shops aren’t expensive. You can pay a little money and they are yours. My hometown is a beautiful city. On each of the roads, there are some big trees and nice flowers. The roads are also very clean. They make people happy and comfortable. The seasons here are very nice. From I like autumn best. It’s neither hot nor cold. A poem says “Flyer of summer come to my window to sing, 1 / 5
保持心理健康的高中英语作文
保持心理健康的高中英语作文 篇1 One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. From joozone There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant 篇2 More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life. 越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。 Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
(完整版)大学生心理健康英文范文
Directions: For this part，you are allowed 30 minutes to write an essay on the topic: Psychological Health of College Students. In the essay, you should present the psychologal problems among college students and offer your opinion on how to cope with them. 一位学生向我求一篇关于大学生的心理健康的英文作文。我想这是一个好题材，于是答应写一篇。不过当我拿起笔要写的时候，心情却是 十分深重。我不由想起多年前后我曾经辅导过的一位女中学生。她是一 位聪明勤奋的女孩，考上一所名牌医科大学。令人意想不到是入学不到 一年她自杀了，原因竟然是一次考试没有考好。真是领人婉惜，但愿这 样的悲剧不再发生。现在大学生的心理健康问题确实需要全社会的关注， 如何提高大学生的心理素质是一个亟待解决的重要问题。 这篇作文我是这样构思的：第一段描述当今大学生心理健康的现状，分析原因，提出主题――需要心理咨询和援助。第二段就大学应建立 有效的心理咨询机制，加强大学生的心理健康教育提出建议。第三段就 大学生如何应对心理问题提出看法。 范文 Psychological Health og College Students Nowadays, college students are faced with more psychological problems than ever before. it has been reported over and over again that some college students, including doctoral candidates, resort to the extreme means of committing suicide simply because they could not bear the stress from their studies, interpersonal relationship and love affairs. Since many college students are “only child” in the family, their psychological capacity is too fragile to cope with stressful situations. Therefore, they urgently need psychological counseling and assistance. Unfortunately, for so many years importance has been attached to academic performance of college students while insufficient care has been given to their psychological well-being. So it is high time that something should be done to improve the inadequate situation. In my view, an effective system of psychological counseling should be established in colleges and universites. What’s more important, psychological education should be enforced among college students so that the troubled students can be aware of their psychological problems and have readiness to seek psychological help. As to the students, in my opinion, they should have enough courage to admit their psycholgical problems though it is not easy to do so. Besides, they need learn to talk about their private and personal feelings with others, as with their parents, friends, teachers. In case of mental disorder, they should on no account hesitate to go to psychological counselors for help. Seeking psycholocial help requires a great deal of determination and commitment. I am confident that with joint efforts of universities and students we can expect psychologically sound growth of college students.
《情绪与心理健康》word版
第八章情绪与心理健康 在日常生活中，每个人都有各种各样的情绪体验。遇到高兴的事情，心里总是有一种难以表达的喜悦，情绪高涨，觉得什么都得心应手，看什么都赏心悦目；遇到不高兴的事情时，情绪低落，常表现出沮丧、愤怒、悲伤等情绪反应，觉得自己无能笨拙，干什么都不顺手，对什么都不感兴趣，甚至觉得生活都变得阴冷凄凉。情绪广泛渗透到大学生的一切生活中，并明显影响大学生的生活和学习。因此，培养良好的情绪是保持心理健康的有效途径。 第一节情绪概述 一、情绪的一般概念 六种基本情绪,即羡慕、爱、恨、欲望、愉快和悲伤。笛卡儿认为这六种情绪是其它情绪的基础,其它的情绪都是这六种情绪的组合,并控制着人的各种行为反应。 情绪是人们对外界刺激引起的生理和心理变化的一种主观体验。比如电影中的悲伤镜头会催人泪下,成功会使人异样惊喜等。情绪是由刺激、认知、主观体验、情绪和行为反应几方面组成的反应过程。 这几分面的关系是: 刺激情境-——对情境的认知评价——产生主观的情绪体验——表现出不同的情绪反应。 消极和积极情绪的划分虽具实用性,但并不严密,因为有时我们并不能区分什么情绪是积极的情绪,什么情绪是消极的情绪。从进化的意义上讲,任何一种情绪都有其生物学意义,都是适应环境的结果。 所谓正常情绪是指在日常生活中表现出的各种情绪,它可以是积极的情绪,也可以是消极的情绪,如:高兴、平静、愤怒、沮丧、自卑、惊恐、嫉妒等等,都属于正常的情绪反应。异常的情绪是指异常的刺激所引起的持久性的心境化的不良情绪反应,在临床上指精神病患者发病时的情绪反应,如躁狂症、抑郁症、焦虑症、精神分裂症等等,这些病症所表现出的情绪反应一般来说,是潜意识中的自我防御反应。 二、情绪特性 （一）情绪的生理特性 情绪作为心理现象和活动之一，同样有一定的生理基础。当情绪发生时，个体身体内部会出现一系列明显的生理变化，是情绪的一个特点。 （二）情绪的外显特征 当情绪发生时，个体还会出现身体的外部变化，我们称之为表情。目前较为一致地认为，表情行为、生理反应与主观体验共同构成情绪。 （三）情绪的两极性 情绪有四种品质，每一种品质都有表现为两个极端对立的情况。在情绪的强度方面，有强弱之分；在情绪的紧张度方面，有紧张与轻松之分； （四）情绪的取决性 情绪的情境性是指人的情绪会随所处情境的不同而变化，因而也称为情绪的被动性。无论情绪分类中的任何一种情绪，都是个体在具体的特定情境中，在客观事物的刺激作用下，依靠主观需要是否满足而产生的。情绪随情境而变化，也体现了情绪在两极间变化的波动性，这是在心理健康自我保健、情绪失控中值得注意的特性。
小学生我的家庭英语作文(五篇)
小学生我的家庭英语作文（五篇） 【篇一】 There are four people in my family， my father， my mother，my sister and me. My father likes reading. My mother likes cooking. They both work in Leliu. They always go to work by car. They work hard. My sister and I are pupils. I study in the primary school affiliated with Shunde No.1 Middle School. My hobby is collecting coins. My sister studies in Xishan Primary School. She likes watching TV. We love our family very much. 【篇二】 My name is Yu Geqin. I’m nine years old. There are three members in my family， my father， my mother and I. My father is a teacher. He is very handsome. He always wears a pair of glasses. He works very hard. He’s busy from morning to night. He’s the cleverest man of my family. He can solve the difficult problems， too. My mother is very beautiful. She has two big eyes and her black hair is long. My mother is worker. She is good at her job. She is also a good housewife. I have a happy family. I like it very much.
心理健康重要性英语作文3篇
心理健康重要性英语作文3篇 心理健康重要性英语作文3篇 引导语：在日常学习、工作抑或是生活中，大家或多或少都会接触过作文吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。那么问题来了，到底应如何写一篇优秀的作文呢？下面是小编帮大家整理的心理健康重要性英语作文，希望对大家有所帮助。 心理健康重要性英语作文篇1the general age of college students are between 18 to 25 year. from the psychological point of view, it’s in the medium of youth. some people say that the college students are adults that they handle well with psychological problems. however, the rest argue that college students are not so mature when faced with psychological problems. i agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons. 大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好
情绪与心理健康
情绪与心理健康 一个有趣的心理学小故事,与大家分享有位秀才第三次进京赶考，住在一个经常住的店里。考试前两天他做了二个梦，第一个梦是梦到自己在墙上种白菜，第二个梦是下雨天，他戴了斗笠还打伞。这三个梦似乎有些深意，秀才第二天就赶紧去找算命的解梦。算命的一听，连拍大腿说：“你还是回家吧。你想想，高墙上种菜不是白费劲吗？戴斗笠打雨伞不是多此一举吗？秀才一听，心灰意冷，回店收拾包袱准备回家。店老板非常奇怪，问：“不是明天才考试吗，今天你怎么就回乡了？”秀才如此这般说了一番，店老板乐了：“哟，我也会解梦的。我倒觉得，你这次一定要留下来。你想想，墙上种菜不是高种吗？戴斗笠打伞不是说明你这次有备无患吗？秀才一听，更有道理，于是精神振奋地参加考试，居然中了个探花。 人生在世，有生、老、病、死，也有荣辱、得、失，所以就有与只相应的七情六欲。 时刻与你相伴的情绪、情感。它可以使你从平凡走向卓越，也可以使你从天堂台走进地狱。 那么情绪究竟是一种什么东西呢，他究竟怎样来影响人的行为？我们这一节课就一起来学习情绪及其管理，做到我的情绪我控制，做自己情绪的主人。 情绪的含义——情绪是人对客观事物是否满足自身需要而产生的态度体验。 如果客观事物能够符合我们的需要，就能产生积极的情绪。反之，情绪差。是人对外界事物的反映——触景生情谈虎色变等等。 人类的基本情绪： (1)快乐：是人所追求盼望的目标达到后产生的情绪体验。买彩票中了五百万大奖，高兴地心花怒放。洞房花烛夜金榜题名时久旱逢甘露他乡遇故知等 快乐的程度：满意→愉快→快乐→狂喜 (2)悲伤：是有价值的东西丧失或破灭时所产生的情绪体验。（亲人的离去） 悲伤的程度：失望→遗憾→难过→伤心→悲痛→哀恸 (3)愤怒：目的或愿望不能达到，特别是目的一再受到阻碍而产生的情绪体验。 愤怒的程度：不满→生气→愠怒→愤怒→大怒→暴怒 (4)恐惧：恐惧是企图摆脱或逃避危险情境而又无能为力时产生的情绪体验。 恐惧习得实验，华生，1个月大小孩，毛绒玩具放其耳边。小孩一摸就发出巨响，小孩吓得不行。间隔几天再进行同样的实验，反复五次，长大了这小孩见者毛绒玩具就哭，甚至看见穿皮绒大衣的人也会哭，引发心理学实验的伦理学原则。 情绪的分类积极情绪消极情绪 情绪可以通过外部来观察，主要从面部表情，那么哪一个部位最能代表情绪呢？ 我们常说眼睛是心灵的窗户暗送秋波眉目传情都指的是眼睛，但心理学家却不完全这样看，曾经做过实验：请一个好的演员，把他的各种面部表情都拍下来，然后把鼻子嘴巴眼睛都剪下来，把高兴地眼睛配悲伤的嘴，把悲伤的眼睛配高兴地嘴，观察哪一个部位更能代表情绪，结果发现情绪不光从眼睛流露，还有一个重要的部位那就是嘴巴。 情绪是怎么产生的： （外部刺激）人们常说没有无缘无故的爱也没有无缘无故的恨。我们之所以会产生各种各样的情绪，是由于我们遇到了各种各样的刺激事件或者叫诱发事件。比如在公交车上有人踩了一下你的脚，你会有什么样的反应呢？加入踩你脚的是个美女，你又会作何反应呢？ （内部刺激）生活中我们也有这样的体验，有一段时间会没来由的，莫名其妙的郁闷，很多风花雪月的往事涌上心头，受过的伤流过的泪这些体验在你内心演绎。或者会无缘无故的高兴，回忆一些快乐体验，平时积累的情绪。内心的记忆和回忆。(老大的幸福想美事我年轻我漂亮) 情绪的基本状态 （1）心境:是一种比较微弱、持久而且有感染性的情绪状态。有积极与消极之分良好的心境：“人逢喜事精神爽” 忧伤的心境：“见花落泪，对月伤心”黛玉葬花
关于我的家庭的英语作文
精心整理 关于我的家庭的英语作文 Ihaveaveryluckyfamily.Therearefivepeopleinmyfamily,mydad,mom,sisterandbr other. 我有一个很幸福的家庭。在我的家庭有五口人，爸爸，妈妈，姐姐和弟弟，还有我。 much. Mysisterisasportsplayer.Sheistallandstrong.Shehasbigeyes,smallnoseandmou thandtwosmallears.Sheisprettyandcute.Shelikeslisteningtomusiceverymuch.“Proudofyou”isherfavouriteEnglishsong.Shecansingverywellandsheeventeac hesmesingthissong.
我的姐姐是一个运动员，她又高又壮。她大眼睛，小鼻子、小嘴，两个小耳朵。她非常漂亮、可爱。她喜欢听音乐，“为你骄傲”是她最喜欢的一首英文歌，她能 唱得非常好，甚至教我也唱这首歌。 Iamahappygirl.Ilikelisteningtomusic,too.likeplayingpingpong.Ilovemyparen tsandtheyloveme,too. 我是一个快乐的女孩。我喜欢听音乐、喜欢打乒乓球。我爱我的父母，他们也 爱我。 e. Mymotherisawomanwithabadmemory.Shealwaysdoesalotofhousework,butsometimes shemakesmistakesoutofcarelessness.Forexample,oneday,shewashedclothesinth ewasher,afterthewasherfinishedthework,shefoundshehadn'tfilledthewasherwi thwater. 我妈妈是一位记性很不好的人。她总是做很多家务活，但有时却因为她的粗心 而做错事。比如说，有一天，她用洗衣机洗衣服，最后却发现自己忘了在洗衣机中 放水。
学生心理健康英语作文
As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy. Undoubtedly, schools and universities should take great account in the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided. 1众所周知，心理健康是一样重要，如果不是更重要的，身体健康的学生在他/她的成长。然而，这是相当令人担忧的是，现在一些学生不健康的心理。2毫无疑问，学校和大学应采取大客户的责任，大学生心理健康。有关课程和活动应向学生介绍了使他们更了解心理健康的意义，找到适当的方式维持和改善。例如，应该有一个心理咨询热线电话或办公室为学生打开当他们需要一些心理援助。3当然，心理健康可以获得不努力的学生。从我的角度来看，他们所能做的就是试着保持积极，乐观和遵循正确的指导方针，从他们的学校。更具体地，他们会去参加一些活动，比如志愿工作，培养一个开放和关怀心。与此同时，有害影响从赛博空间绝对应该避免。 As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy. Undoubtedly, schools and universities should take great account in the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided. 1众所周知，心理健康是一样重要，如果不是更重要的，身体健康的学生在他/她的成长。然而，这是相当令人担忧的是，现在一些学生不健康的心理。2毫无疑问，学校和大学应采取大客户的责任，大学生心理健康。有关课程和活动应向学生介绍了使他们更了解心理健康的意义，找到适当的方式维持和改善。例如，应该有一个心理咨询热线电话或办公室为学生打开当他们需要一些心理援助。3当然，心理健康可以获得不努力的学生。从我的角度来看，他们所能做的就是试着保持积极，乐观和遵循正确的指导方针，从他们的学校。更具体地，他们会去参加一些活动，比如志愿工作，培养一个开放和关怀心。与此同时，有害影响从赛博空间绝对应该避免。
关于介绍自己家庭的英语作文5篇
关于介绍自己家庭的英语作文5篇 每个人都有自己最温暖的家，那么你想知道介绍家庭的英语作文要怎么写吗?下面是小编整理的介绍自己家庭的英语作文范文，以供大家参考学习。 介绍家庭的英语作文一 In the east of China, there is a small city---Haimen. I was born there. Today, I am telling you about my hometown. Haimen is not far from Shanghai. It’s at the mouth of the Changjiang River. Haimen is a modern city. There are lots of high buildings in it. Most of us live in flats. We like to live in flats because we can be close to our friends. In the center of Haimen, there are many shops. You can buy some nice things here. Things in most shops aren’t expensive. You can pay a little money and they are yours. My hometown is a beautiful city. On each of the roads, there are some big trees and nice flowers. The roads are also very clean. They make people happy and comfortable. The seasons here are very nice. From I like autumn best. It’s neither hot nor cold. A poem says “Flyer of summer come to my window to sing, then fly away. And yellow leaves of autumn, which have no songs, just fall there with a sign.” It’s very cool.I love Haimen. It’s a nice place to live. Welcome to my hometown. 介绍家庭的英语作文二 My hometown, which is in the south of × Province, is a very beautiful village. It lies on the east bank of a small river, surrounded by green mountains, In the past my hometown was poor, and people led a hard life. They couldnt afford to send their children to school. But ,great changes have taken place in my hometown in the past twenty years. Many families .have not only color TV sets, but also telephones, fridges, computers, and so on. New roads, houses, schools, hospitals have been built. People in my hometown are working hard for a better life. 我的家乡在××南部，是一个非常漂亮的村庄，它位于一条小河的东岸，为绿色的 大山所环抱。过去，我的家乡很穷，人们过着艰难的生活，孩子读不起书。但是在刚 刚过去的二十年里，我的家乡发生了翻天覆地的变化口许多家庭不仅有了彩色电视机，而且电话、冰箱、电脑等应有尽有。新修了公路，新建了房屋、学校和医院。家乡人 民正在为过上更好的生活而辛勤工作。 介绍家庭的英语作文三
如何保持心理健康英语作文
如何保持心理健康英语作文 导读：我根据大家的需要整理了一份关于《如何保持心理健康英语作文》的内容，具体内容：写一篇关于保持心理健康的英语作文，大家会表达出什么样的论点呢?下面是我给大家整理的，供大家参阅!篇1currently the psychologically heal... 写一篇关于保持心理健康的英语作文，大家会表达出什么样的论点呢?下面是我给大家整理的，供大家参阅! 篇1 currently the psychologically health should be paid more attention.ii`s the recult to lead to an army of healthy problems. generally speaking, an ocean of experiences can beat the psychologically balance.firstly,losing the job is a terrible news to every one.secondly,they may be anxious if they get a higher stress.in addition, people would break out when they are feeling https://www.360docs.net/doc/19886351.html,st but not least,you cann`t escape from the stress if you have a bad relationship to each other. for my part,i advise that every one should make differents in the same thing.like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.for another,you must change the your attention when you are lose the balance.you can play something what you like or communicate with your good friends.
情绪与心理健康
情绪与心理健康
情绪与心理健康 人是有感情的动物，喜怒哀乐、人皆有之，多数心理变态者都在情绪上有困扰，因此，情绪的调适与心理健康关系最为密切。 一、正常情绪的功能 在正常的情绪下，情绪反应符合下列几个条件：第一，它是由适当的原因引起的，该原因并为当事者本人所觉知。第二，情绪反应的强度，应和引起它的情境相称。第三，当引起情绪的因素消失之后，反应会视情况而逐渐平复。 正常的情绪反应，不论是积极的（愉快的）还是消极的（不愉快的），都有助于个体的行为适应。 （一）愉快而平稳的情绪，能使人的大脑处于最佳活动状态，保证体内各器官系统的活动协调一致，使得食欲旺盛，睡眠安稳，精力充沛，充分发挥有机体的潜能，提高脑力和体力劳动的效率和耐久力。 （二）愉快的情绪还能使整个机体的免疫系统和体内化学物质处于平衡状态，从而增强对疾病的抵抗力。据说英国著名化学家法拉第，在年轻时由于工作紧张，神经失调，身体虚弱，久治无效。后来，一位名医给他做了详细检查，没有开药方，只留下一句话：“一个小丑进城，胜过一打医生。”法拉第仔细琢磨，觉得有道理。从此以后，他经常抽空去看滑稽戏、马戏和喜剧等，并在紧张的研究工作之后，到野外和海边度假，调剂生活情趣，以保持经常的心境愉快，结果活了76岁，为科学事业做出了很大贡献。有人调查发现，几乎所有长寿老人平时都非常愉快，并且长期生活在一个家庭关系亲密，感情融洽，
精神上没有压力的环境中。 （三）达观快乐的积极情绪还能使别人更喜欢接近自己，从而有助于建立良好的人际关系。美国心理学家杰·列文甚至认为：“会不会笑，是衡量一个人能否 对周围环境适应的尺度。”此种说法虽不免有些夸张，但真诚的笑，确能感染别人，消除隔阂。来了陌生的客人，相视一笑，即可握手言欢；打扰伤害了别人，歉然一笑，便能得到谅解；遇到异国朋友，投之一笑，彼此的心就通了。一个面孔阴郁，从来不笑的人，很难说心理是健康的。无怪乎莎士比亚说：“如果你一天之中没有笑一笑，那你这一天就算是白活了。” （四）焦虑、忧愁、恐惧、愤怒等不愉快的情绪，只要适当（符合前边讲的三个条件），也是正常而有益的。个体在适度的焦虑情绪之下，大脑和神经系统的张力增加，思考能力亢进，反应速度加快，因而能提高工作效率和学习效果。人们常说，生于忧患，死于安乐，革命者要忧国忧民，先天下之忧而忧，这说明忧愁也有好的一面。过分的恐惧，固然反常，但对一切都不知惧怕，也是不正常的。适度的惧怕，可使人们小心警觉，避免危险，预防失败。恐惧使个体进人紧张激动状态，由于交感神经兴奋，肾上腺分泌增加，呼吸、心跳、脉搏加快加强，血压、血糖和血中含氧量升高，血液循环加快，把大量营养输向大脑和肌肉组织，血小板较平时增加很多，因之血液较易凝固，而消化器官的活动将会减低，甚至完全停止，这种应激反应的作用，使身体有较多的能量来应付当前的危险。人在发怒时也有类似反应，面对敌人的挑衅，革命战士义愤填膺，“天兵怒气冲霄汉，横扫千军如卷席”。对这种积极的怒，不但不要遏制，相反还要激发。对坏人坏事就是要敢怒、敢言、敢斗争。麻木不仁，无动于衷，一锥子扎不出血来是不好的。 二、不良情绪的危害
小学四年级英语作文：我的家庭
小学四年级英语作文：我的家庭 【篇一】 I have a happy family. There are three people in my family, my father, mother and me. My father is a businessman. He is always busy with his work and he often goes to business trips. But when he is free, he stays with us. My mother is a worker. She works hard, too. She works hard to take care of our home. I love my parents. 我有一个幸福的家庭。 我家有三口人,我爸爸,妈妈和我。 我的父亲是一个商 人。他总是忙于他的工作,他经常去出差。但当他是免费的,他和我们在一起。我 妈妈是一个工人。她也努力工作。她努力工作照顾我们的家。我爱我的父母。 【篇二】 Hello,everyone! Today I'm very glad to tell you about my family. I have a happy family. There are four people in it. They are my father、 my mother、my little brother、and I.My father is working in anther city.He is so busy that he has no time to come back to see us. We miss him very much. My mother is a housewife .Every day,she cooks delicious meals and does a lot of housework.My brother and I are both students.We work very hard. In my family ,there are lots of happinesses around me.I love my family! 大家好!今天我很高兴告诉你关于我的家庭。 我有一个幸福的家庭。 有四人。 他们是我的父亲,我的母亲,我的弟弟,和我。我的父亲是在另一个城市工作。他 很忙,他没有时间回来看我们。我们非常想念他。我妈妈是一个家庭主妇。每一 天,她烹饪美味的饭菜和做很多家务。 我的弟弟和我都是学生。 我们工作很努力。 在我的家人,在我周围有很多的快乐。我爱我的家人!
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