英文小说翻译

I will never forget my old friends, and Iu2019ll keep making new friends. I will not be cold and indifferent to my poor friends, and I will show concern for them, even if it is only a comforting word.

我决不会忘记老朋友，同时我也会继续结交新朋友

我对穷朋友绝不冷漠，而是会关心他们，哪怕只是一句安慰的话

Mirror, Mirror What do I See?

镜子，镜子，告诉我

A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.

充满爱意人的生活在充满爱意的世界里，充满敌意的人则生活在充满敌意的世界里

你所遇到的每一个人都是你的镜子

Mirrors have a very particular function. They reflect the image in front of them. Just as a physical mirror serves as the vehicle to reflection, so do all of the people in our lives.

镜子里有一个非常独特的功能，那就是映射出在其前面的影像

就像真正的镜子具有反射功能一样，我们生活中的所有人也都能映射出他人的影子

When we see something beautiful such as a flower garden, that garden serves as a reflection. In order to see the beauty in front of us, we must be able to see the beauty inside of ourselves. When we love someone, it's a reflection of loving ourselves. When we love someone, it's a reflection of loving ourselves. We have often heard things like "I love how I am when I'm with that person." That simply translates into "I'm able to love me when I love that other person." Oftentimes, when we meet someone new, we feel as though we "click". Sometimes it's as if we've known each other for a long time. That feeling can come from sharing similarities. 当我们看到美丽的事物时，例如一座花园，那这花园就起到了反射作用

为了发现我们面前美好的事物，我们必须能发现在自己内在的美

我们爱某个人，也正是我们爱自己的表现

我们经常听到这样的话：当我和那个人在一起的时候，我爱那时的自己

这句话也可以简单地说成：在我爱那个人的同时，我也能爱我自己

有时，我们遇见一个陌生人，感觉仿佛是一见如故，就好像我们已经相识甚久

这种熟悉感可能来自于彼此身上的共同点

Just as the "mirror" or other person can be a positive reflection, it is more likely that we'll notice it when it has a negative connotation. For example, it's easy to remember times when we have met someone we're not particularly crazy about. We may have some criticism in our mind about the person. This is especially true when we get to know someone with whom we would rather spend less time.

就像镜子或他人能映射出我们积极的一面一样，我们更有可能注意到映射出自己消极方面的镜子

例如，我们很容易就能记住我们碰到自己不太喜欢的人的时刻

我们可能在心里对那个人有些反感

当我们认识自己不喜欢与之相处的人时，这种情况就更为明显

Frequently, when we dislike qualities in other people, ironically, it's usually the mirror that's speaking to us.

具有讽刺意味着的是，通常当我们讨厌别人身上的某些特质时，那就说明你其实讨厌自己身上相类似的特质

I began questioning myself further each time I encountered someone that I didn't particularly like. Each time, I asked myself, "What is it about that person that I don't like?" and then "Is there something similar in me?" in every instance, I could see a piece of that quality in me, and sometimes I had to really get very introspective. So what did that mean?

每次，当我遇到不太喜欢的人时，我就开始进一步质问自己

我会扪心自问：我不喜欢那个人的哪些方面？然后还会问：我是不是有和他相似的地方？每次，我都能在自己身上看到一些令我厌恶的特质

我有时不得不深刻地反省自己

那这意味着什么呢？

It means that just as I can get annoyed or disturbed when I notice that aspect in someone else, I better reexamine my qualities and consider making some changes. Even if I'm not willing to make a drastic change, at least I consider how I might modify

some of the things that I'm doing.

这意味着，就像我会对其他人身上令我厌恶的特质感到恼怒或不安一样，我应该更好地重新审视自己的特质，并考虑做一些改变

即使我不想做大的改变，至少我会考虑该如何修正自己正在做的一些事情

At times we meet someone new and feel distant, disconnected, or disgusted. Although we don't want to believe it, and it's not easy or desirable to look further, it can be a great learning lesson to figure out what part of the person is being reflected in you. It's simply just another way to create more self-awareness.

我们时常会遇到陌生人，并感到疏远或厌恶

尽管我们不想去相信，不容易也不想去深究，但是弄清楚别人的哪些特质在自己身上有所体现是非常有意义的一课，这也正是增强自我意识的另一个途径

股神巴菲特在美国东部时间17日确诊患前列腺癌，以下为巴菲特致伯克希尔-哈撒韦股东的信

This is to let you know that I have been diagnosed with stage I prostate cancer. The good news is that Iu2019ve been told by my doctors that my condition is not remotely life-threatening or even debilitating in any meaningful way. I received my diagnosis last Wednesday. I then had a CAT scan and a bone scan on Thursday, followed by an MRI today. These tests showed no incidence of cancer elsewhere in my body.

在此告知各位我已被诊断患一期前列腺癌症

好消息是医生告知我的病情远不危及生命，甚至不会显著影响身体机能

上周三我接受了诊断，周四做了CAT扫描和骨扫描，今天（周三）做了核磁共振

这些检查均未显示身体其余部分患癌

My doctors and I have decided on a two-month treatment of daily radiation to begin in mid-July. This regimen will restrict my travel during that period, but will not otherwise change my daily routine.

医生和我本人决定，从7月中旬开始进行为期两个月的每日放疗

在此期间我的出行将受到限制，但日常工作不会发生变化

I feel great as if I were in my normal excellent health and my energy level is 100 percent. I discovered the cancer because my PSA level (an indicator my doctors had regularly checked for many years) recently jumped beyond its normal elevation

and a biopsy seemed warranted.

我感觉良好仿佛处于正常的良好健康状态中我的精力十分充沛

我发现自己患癌，是因为前列腺特异性抗原(PSA，多年来我的大夫做例行检查的一项指标)水平近来远超正常水平，活检似乎得到确认

I will let shareholders know immediately should my health situation change. Eventually, of course, it will; but I believe that day is a long way off.

如果病情发生变化，我将立刻通知各位股东

当然，那一天终将到来，但我相信离那一天还挺远

Everyone wants to succeed. But what would you do if you failed? Many people may choose to give up. However, the surest way to success is to keep your direction and stick to your goal.

每个人都想成功

但是如果失败了你会怎么做？很多人可能会选择放弃

然而，要想成功，最可靠的方法就是坚持你的方向和目标

On your way to success, you must keep your direction. Direction is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way. Otherwise, you will easily get lost or hesitate to go ahead.

在通往成功的路上，你必须坚持你的方向

它就像一盏明灯，在黑暗中为你指路，帮助你度过难关

否则，你很容易就会迷失方向或犹豫不前

Direction means objectives. You can get nowhere without an objective in life. 方向意味着目标

人生没有目标，将会一事无成

You can try to write your objective on paper and make some plans to achieve it. In this way, you will know how to arrange your time and how to spend your time properly. And you should also have a belief that you are sure to succeed as long as you keep your direction all the time.

你可以试着把你的目标写在纸上，并制订实现目标的计划

这样，你就会懂得如何合理安排时间，如何正确支配时间

而且你还要有这样的信念：只要你一直坚持自己的方向，你就一定可以成功

1. It hurts to love someone and not be loved in return, but what is more painful is to love someone and never find the courage to let that person know you feel. 1. 爱

一个人却得不到爱的回报是令人伤心的

更痛苦的是，爱上一个人却没有勇气让这个人知道你的感受

2. Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.

2. 也许上帝希望我们在邂逅合适的人之前先遇到一些不合适的人，这样当我们遇到合适的人时，我们就知道对这份礼物心怀感激了

3. Love is when you take away the feeling, the passion, and the romance in a relationship and find out you still care for that person.

3. 爱是当你抽离了感情、激情和浪漫后，却发觉你依然关注着那个人

4. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go. 4. 生命中的悲哀莫过于遇到了一个对你来说很重要的人，却最终发现错于无缘，终究不得不放

弃

5. When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us. 5. 当

幸福的一扇门关闭时，另一扇门便会敞开，但是因为我们通常都凝视着那扇紧闭的门太久了，却没注意到另一扇门已经为我们敞开

6. The best kind of friend is the kind you can sit on a porch , never say a word, and then walk away feeling like it was the best conversion you've ever had.

6. 最好的朋友即使只是同你一起坐在门廊前默默地打秋千，然后离开，也会让你感受到那

是你有过的最好的交谈

7. It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.

7. 事实上直到失去的时候，我们才知道自己曾拥有过什么，但另一个事实是，只有等到出

现时，我们才知道自己所盼望的是什么

8. Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return, just wait for it to grow in their heart but , be content it grew in yours.

8. 将你全部的爱都给予一个人，并不能保证别人会回报以爱!不要期待着爱的回报，仅仅等待爱在心中成长

.

9. There are things you'd love to hear that you would never hear from the person whom you would like to hear them from, but don't be so deaf as not to hear it from the one who says it from his heart.

9. 也许你喜欢的人没有从口中说出那些你爱听的话，但是对他的肺腑之言你却不要充耳不闻

10. Never say good-eye if you still want to try. Never give up if you still feel you can go on. Never say you don't love a person any more if you can't let go. 10. 如果还想努力，你就别说再见

如果仍想继续，你就别轻易放弃

如果不能放弃，你就别说再也不爱他

11. Love comes to those who still hope although they've been disappointed; to those who still believe, although they've been betrayed; to those who still need to love, although they've been hurt before; and to those who have the courage and faith to build trust again.

11. 爱青睐那些虽然曾经失望但仍然满怀希望的人；青睐那些虽然被背叛但依然充满信心的人；青睐那些虽然曾经受过伤害但仍旧需要关爱的人；青睐那些有勇气和信念重塑信任的人

12. It takes only a minute to get a crush on someone, an hour to like someone, and

a day to love someone but it takes a lifetime to forget someone.

12. 迷上一个人只需一分钟，喜欢上一个人需要一小时，爱上一个人需要一天，但是忘记一个人却需要一辈子

13. Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

13. 不要追求外表，它们具有欺骗性；不要追求财富，它最终也会消亡

寻找使你欢笑的那个人吧！因为仅仅一个微笑就会使黑暗变得光明

14. Dream what you want-to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.

14. 梦着你的梦想，去你想去的地方，做你想做的人吧！因为你只有一生和一个机会去做所

有你想做的是事情

15. May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to make you happy.

15. 你可能已经拥有了足够多的幸福让你感到甜蜜，有足够多的磨难让你变得更坚强，有足

够多的悲哀让你更富有同情心，有足够多的希望让你更享快乐

16. The beginnings of love is to let those we love be just themselves, and not twist them with our own image-otherwise, we love only the reflection of ourselves we find in them.

16. 爱之初，让我们所爱的人保持他们的本色，不要把他们强扭成我们设想的模样，否则我

们所爱的仅仅是我们在他们身上的影子

My dear daughter: You are a wonderful person and your mother and I think the world of you. It will not be long before you leave home to make your way in the world. Can I please give you some friendly advice? Here are some things that you should never do.

你是了不起的人，我和妈妈非常爱你

你离开家走上社会的日子不远了

我可以给你一些善意的建议吗？这是几个你绝不能做的事情

1. Never Get Obsessed with your Appearance.

1. 绝不要为自己的外貌而烦恼

We think you look great (though some of the outfits you wear worry us!). Please be happy with the person you are and the body you have. Eat sensibly, take exercise and be healthy. You look fine.

我们认为你长得很美（尽管你穿的某些时装令我们担忧！）

你就是你，不要为自己的外貌烦恼

要合理膳食，多做运动，保持健康

有些女孩子为减肥或塑造完美的身材而烦恼

但你已经很好了

2. Never Get Involved with a Married Man.

2. 绝不要和已婚男人纠缠不清

There are plenty of great single men out there. Don't get entangled with a married man no matter how attractive he isit will end in your tears.

外面有许多优秀的单身男人

不要和已婚男人搅在一起，不管他多么有魅力不然你就等着以泪洗面吧

3. Never Compromise Your Personal Safety.3. 绝不要危及个人安全

Never put yourself at serious risk. This means that you cannot trust people until you really know them and that sometimes you have to avoid things that look like they might be fun. Never get drunk or take drugs. Unfortunately there are some malevolent people out there and it is best not to take undue risks.

绝不要让自己处于危险的境地

就是说，不要相信还不真正了解的人，有时还要回避看似有趣的活动

绝不要酗酒或吸毒

不幸的是，这个社会总还是有不好的人，所以最好不要过度冒险

4. Never Live Beyond Your Means.

4. 生活费用绝不要超支

Throughout life try to keep your spending within your income and so save a little. Avoid getting into debt if possible. There are some exceptionslike getting a mortgage to buy a housebut generally if you can live within your means you will avoid all sorts of problems.

生活上要努力保持收支平衡，所以应该存点钱

在可能的情况下避免负债

当然可以有些例外如抵押贷款买房子但是总的来说，如果你能保持收支平衡就能避免各种麻烦

5. Never Despise Yourself.5

. 绝不要看不起自己

You are great and capable of achieving great things so believe in yourself. When things go badly, never stop believing. Some girls get depressed, blame themselves and lose self-esteem. All sorts of problems can follow.

你很优秀，也有能力获得美好的前程，因此要相信自己

身处逆境的时候也绝不放弃

有些女孩子会因此消沉下去，怪罪自己，从而失去自尊

那样一来，各种问题都会随之而来

6. Never Give Less Than Your Best. 永远尽力而为

We are very proud of what you have accomplished so far. You should be proud too. Keep doing well. Keep trying your hardest at everything you do. No one can ask for more than that.

6. 我们为你已取得的成就感到骄傲，你也应该感到自豪

继续好好干

继续在任何事上都尽最大努力

没人能要求更多了

7. Never Forget that Your Parents Love You.

绝不要忘记你的父母爱你

7. Whatever happens in life, your family will still be your family. Whatever difficulties you encounter you can always talk to us and we will try to help. We are here for you.

生活中无论发生了什么，家始终是你的家

无论你遇到什么困难，你都可以告诉家人，家人会尽力帮助你，他们是你永远的坚强后盾

A man and his girlfriend were married. It was a large celebration.

一个男人和他的女朋友结婚，举行了一场盛大的结婚庆典

All of their friends and family came to see the lovely ceremony and to partake of

the festivities and celebrations. All had a wonderful time.

所有的朋友和家人都来到结婚典礼上参加欢宴和庆祝活动

大家都过得很开心

The bride was gorgeous in her white wedding gown and the groom was very dashing in his black tuxedo. Everyone could tell that the love they had for each other was true.

穿着白色婚纱的新娘漂亮迷人，穿着黑色礼服的新郎英俊潇洒

每个人都能看出他们彼此的爱是真诚的

A few months later, the wife came to the husband with a proposal, "I read in a magazine, a while ago, about how we can strengthen our marriage," she offered. "Each of us will write a list of the things that we find a bit annoying with the other person. Then, we can talk about how we can fix them together and make our lives happier together."

几个月后，妻子走近丈夫提议说：我刚才在杂志上看到一篇文章，说的是怎样巩固婚姻

她说：我们两个人都各自把对方的小毛病列在一张纸上，然后我们商量一下怎样解决，以便使我们的生活更幸福

The husband agreed. So each of them went to a separate room in the house and thought of the things that annoyed them about the other. They thought about this question for the rest of the day and wrote down what they came up with.丈夫同意了

于是他们各自走向不同的房间去想对方的缺点

那一天余下的时间里，他们都在思考这个问题，并且把他们想到的都写下来

The next morning, at the breakfast table, they decided that they would go over their lists.

第二天早上，吃早饭的时候，他们决定谈谈彼此的缺点

"I'll start," offered the wife. She took out her list. It had many items on it, enough to fill 3 pages. In fact, as she started reading the list of the little annoyances, she noticed that tears were starting to appear in her husband's eyes.我先开始吧

妻子说

她拿出她的单子，上面列举了很多条，事实上，足足写满了三页

当她开始念的时候，她注意到丈夫眼里含着泪花

"What's wrong?" she asked. "Nothing," the husband replied, "keep reading your list."怎么啦?她问没什么，丈夫答道，继续念吧

The wife continued to read until she had read all three pages to her husband. She neatly placed her list on the table and folded her hands over the top of it.

妻子又接着念

整整三页都念完之后她把单子整齐地放在桌上，两手交叉放在上面

"Now, you read your list and then we'll talk about the things on both of our lists," she said happily.

现在该你念了，然后我们谈谈所列举的缺点

她高兴地说

Quietly the husband stated, "I don't have anything on my list. I think that you are perfect the way that you are. I don't want you to change anything for me. You are lovely and wonderful and I wouldn't want to try and change anything about you."

丈夫平静地说：我什么也没写，我觉得像你这样就很完美了，我不想让你为我改变什么

你很可爱迷人，我不想让你改变

The wife, touched by his honesty and the depth of his love for her and his acceptance of her, turned her head and wept.

妻子被丈夫的诚实和对她深深的爱和接纳感动了，她转过头去哭起来

In life, there are enough times when we are disappointed, depressed and annoyed. We don't really have to go looking for them. We have a wonderful world that is full of beauty, light and promise. Why waste time in this world looking for the bad, disappointing or annoying when we can look around us, and see the wondrous things before us?

生命中我们有很多的失望、沮丧和烦恼，我们根本不需要寻找

我们美妙的世界充满了美丽、光明、希望

但是，当我们放眼四周时，为什么浪费时间寻找不快、失望和烦恼，而看不到我们面前的美好事物呢？

If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.

如果你觉得心有余力不足，觉得缺乏前进的动力，有时候你只需要改变思维的角度

By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance.

试着训练自己的思想朝好的一面看，这样你就会汲取实现目标的动力，而不会因为消极沉沦

停滞不前

Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Don't leave your future to chance, or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way.

一旦变换看问题的角度，你的生活会豁然开朗，幸福快乐会接踵而来

别交出掌握命运的主动权，也别指望局面会不可思议的好转

你必须与内心希望与热情步调一致

建立自信，敢于与困难短兵相接，而非绕道而行

记住，力量不是驾驭局势的法宝，无坚不摧的能力才是最重要的

Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your "worry hours" into "productive hours". Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in. You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you addopt positive thinking into your daily routine and make it an important part of your world.

请坚信，美好的降临并非不可能，失误也许是成功的前奏

将惶恐化作信任，学会超越担忧和疑虑

让诚惶诚恐的时光变得富有成效

不要挥霍浪费精力，将它投到有意义的事情中去

当你下意识品尝生命的欢愉时，美好就会出现

当你积极地看待生活，并以此作为你的日常准则时，你就会找到快乐的真谛

If you can keep your head when all about you,如果所有人都失去理智，咒骂你，

Are losing theirs and blaming it on you;你仍能保持头脑清醒；

If you can trust yourself when all men doubt you,如果所有人都怀疑你，

But make allowance for their doubting too;你仍能坚信自己，让所有的怀疑动摇；

If you can wait and not be tired by waiting,如果你要等待，不要因此厌烦，

Or, being lied about,don't deal in lies,为人所骗，不要因此骗人，

Or, being hated, don't give way to hating,为人所恨，不要因此抱恨，

And yet don't look too good, nor talk too wise;不要太乐观，不要自以为是；

If you can dream and not make dreams your master;如果你是个追梦人不要被梦主宰；If you can think and not make thoughts your aim;如果你是个爱思考的人光想会达不到目标；

If you can meet with triumph and disaster.如果你遇到骄傲和挫折

And treat those two impostors just the same;把两者当骗子看待；

If you can bear to hear the truth you've spoken如果你能忍受，你曾讲过的事实Twiseted by knaves to make a trap for fools,被恶棍扭曲，用于蒙骗傻子；

Or watch the things you gave your life to broken,看着你用毕生去看护的东西被破坏，And stoop and build 'em up with wornout tools;然后俯身，用破烂的工具把它修补；

If you can make one heap of all your winnings如果在你赢得无数桂冠之后

And risk it on one turn of pitch-and-toss,突遇颠峰下跌之险，

And lose, and start again at your beginnings失败过后，东山再起，

And never breathe a word about your loss;不要抱怨你的失败；

If you can force your heart and nerve and sinew如果你能迫使自己，

To serve your turn long after they are gone,在别人走后，长久坚守阵地，

And so hold on when there is nothin in you在你心中已空荡荡无一物

Except the Will which says to them:"Hold on!";只有意志告诉你坚持！；

If you can talk with crowds and keep your virtue,如果你与人交谈，能保持风度

，Or walk with Kings nor lose the common touch;伴王行走，能保持距离；

If neither foes nor loving friends can hurt you;如果仇敌和好友都不害你；

If all men count with you, but none too much;如果所有人都指望你，却无人全心全意；If you can fill the unforgiving minute如果你花六十秒进行短程跑，

With sixty second' worth of distance run 填满那不可饶恕的一分钟

Yours is the Earth and everything that's in it,你就可以拥有一个世界，

And which is more you'll be a Man my son!更重要的是，孩子，你是个顶天立地的人Let's face it. We all fail. 人人都有失败，不如坦然面对

As we go through life we have relationships that don't work out, jobs that just aren't right, exams that we flunk, initiatives that don't succeed. The more new things we try the more failures we are likely to have. In fact, the only way to avoid failure is to do nothing new.

这一生，我们总会遇到纠缠不清的人际关系、不甚满意的工作、未通过的考试，或者不曾实现的计划

尝试越多，挫折也越多

除非什么都不干，否则难免遭受打击

The important thing is how we deal with failure. It can be part of a downward slide in which lack of confidence reinforces feelings of inadequacy and incompetence. But experiencing failure can be a learning experience and an opportunity for a fresh start.

A good way to begin this process is by asking yoruself some tough questions.

关键是我们如何面对失败

人走下坡路，往往会自卑，感到无能为力

但失败也是吸取教训、重新开始的机会

要重新开始，最好认真思考下面几个问题

1.What can I learn from this?

我从失败中学到了什么？

Take responsibility for what went wrong. OK, so it was not all your fault but some of it was. Successful people don't make excuses or blame others. They take ownership of the issues. Be critical but constructive. Try to look at the experience objectively. Make a list of the key things that happened. Analyze the list step-by-step and look for the learning points.

为所犯的错承担责任

的确，失败并非完全你的错，但你也确实在责难逃吧

成功的人从来不为失败找借口或抱怨他人，而是坦然承担责任

所以，试着客观看待挫折，列出清单，一步一步认真总结才好

2. What could I have done differently? 如果重来一次会不会有不同的处理方式？

What other options did you have? What choices did you make? How could you have handled it differently? With the benefit of hindsight, what different steps would you have taken?

当初是否还有其他途径？可否换一种方式处理？后见之明或许能让你发现原来还有别的方法解决问题

Do I need to acquire or improve some skills?

我的能力是否亟待提高？

Did the problem reveal some lack of skill on your part? How could you learn or improve those skills? Perhaps there are books or courses or people you could turn to. Make a self-development plan to acquire the skills and experiences you need. 挫折是否也代表你能力不足呢？该怎样弥补？或许，你可以读书、上课或向人请教

制定计划，努力提高自己的能力吧

4. Who can I learn from?

我能向谁学习？

Is there someone to whom you can turn to for advice? Did a boss, colleague or a friend see what happened? If they are constructive and supportive then ask them for some

feedback and guidance. Most people do not ask for help because they believe it to be a sign of weakness rather than strength. It's not. It shows that you are ready to learn and change. Any good friend will be happy to help.

身边有没有可以求助的人？如果上司、同事或朋友能够理解，你可以多征求他们的意见

很多人都觉得求助意味着无能，真是大错特错

你开口求助，表示你渴望学习和改变，朋友当然会很乐意！

5. What will I do next? 接下来该怎么办？